Exercise

Training Center in Miles City
The Gazette reports Miles City Fire and Rescue crews have a new $250,000 Fire Training Center, allowing MCFR crews to simulate live fires, improve firefighting skills and enhance the treatment of burn victims, the department said in a press release...
Military Exercise Coming Next Week
The Air Force is set for another large-scale exercise in the massive Powder River Training Complex in the Northern Plains.  The training area covers nearly 35,000 square miles of airspace in the Dakotas, Montana and Wyoming — the largest over the continental U...
Tricks To Losing More Weight After You Seem To Hit A Wall
It's been awhile since I've talked about my workout regimen. At first it seemed like I lost a lot of weight. I was doing daily cardio at Billings Athletic Club and dropped 15 pounds (from 245 to 230) in my first 5 weeks. Over the next 3 months I dropped another 10 pounds despite adding a w…